Most of us have grown up watching commercials on acid indigestion and are familiar with acid reflux or more severe GERD, gastroesophageal reflux disease. You can help acid reflux and GERD with lymphatic system detoxification. If I were to say, “How do you spell relief?” Many of you would recite R-O-L-A-I-D-S! Globally we spend billions of dollars on antacids and proton pump inhibitors like Prilosec. We see acid as a digestive issue instead of acid damaging the cells of the body and brain. If acid reflux is not treated it worsens and can become gastro-esophageal reflux disease. This means the tissues are becoming more inflamed and damaged. To help acid reflux and GERD, it is important to balance pH with a more alkaline diet, basic supplements and manually improving the lymphatic system to improve circulation and detoxification of acidic waste.