Irritable bowel syndrome (IBS) is a serious digestive issue that can limit your health and life. Most people don’t realize that you can help IBS and most digestive issues like Crohn’s, colitis and diverticulitis by improving the lymphatic system to reduce the buildup of cellular waste and inflammation. There are many ways to improve the lymphatic system, eating more healthy, basic supplements like magnesium and activating the lymphatic system with Self-Lymphatic Drainage which is a more advanced form of dry brushing. When you maintain your lymphatic system with LymphPractic or self-lymphatic drainage you gain more control over your IBS and most health problems.

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