If you are having headaches and migraines, they can be helped with improved lymph flow. John Ossipinsky explains how when you have pain in your head you don’t think about the lymphatic system to help your pain but you need to!
In 2015 lymphatic vessels were found in the brain, a direct lymph-brain connection. When you improve lymph flow in the body and brain you help open circulation to improve natural detoxification. Receiving a lymphatic drainage session can help improve lymph flow. You can help the lymphatic session by eating a more alkaline diet, doing daily exercise, proper hydration and deep breathing to help improve circulation and lymph flow.