Woman checking for breast inflammationBreast inflammation can occur in both males and females, though the majority of breast inflammation occurs in woman. You can reduce breast inflammation with improved lymph flow. Inflammation and pain in the breast can be caused by overly acidic tissues, I call this tissue acidosis. When the lymph nodes in the axilla are not working efficiently cellular waste builds in the underarm limiting lymph flow and circulation out of the breast. Overtime inflammation builds in the tissues of the breast, creating a breeding ground for disease. Manually draining the mammary nodes (below the underarm), and the underarm can help improve lymph flow and circulation in the breast tissue. To help reduce inflammation it is important to eat a more alkaline diet of fruits and vegetables.

John Ossipinsky