lymphatic system drawingWe all have a lymphatic system, a tiny network of vessels and nodes, that helps to clean our body and brain. Everyone should learn self-lymphatic drainage to improve health. The lymphatic system, is the body’s sewage treatment system. It helps to maintain your skin, muscles, bones, organs, blood vessels, nerves and brain. This system that cleans us is ignored in the idea of health and disease. When you start maintaining your lymphatic system, your health and life improves. Self-lymphatic drainage is similar to dry brushing.  Self-lymphatic drainage is more detailed and focuses on whole body lymphatic system detoxification. When you improve your lymphatic system with self-lymphatic drainage you immediately improve the body’s ability to clean, heal and build a stronger immune response.

John Ossipinsky