Your superficial lymphatic system is right under your skin, it plays a large role in teen and adult acne. You can help heal acne by improving lymph flow through the neck and face. When the lymphatic system becomes congested your skin becomes filled with acidic cellular waste and inflammation. We can visibly see this inflammation as the eruptions often seen in teen or adult acne. Receiving LymphPractic sessions or learning how to manually activate your lymph flow with self-lymphatic drainage can help to improve circulation and natural detoxification of acidic cellular waste to help heal acne.