Not understanding the lymphatic system is creating toxicity and disease. Most people don’t realize that the lymphatic system cleans your skin, muscles, bones, organs, nerves, spinal cord and brain by helping to reabsorb water, proteins, fibrin, lipids, carbohydrates, enzymes, urea, minerals, hormones, some dissolved gases (e.g. carbon dioxide), cells (lymphocytes, macrophages, cytokines), toxins, bacteria, body waste, bits of cell debris, etc. Since we don’t maintain this system, that cleans us, we fill with cellular waste and become toxic and sick. You will see that most health problems from Alzheimer’s, type2-diabetes, sleep disturbances (insomnia) even the damage from acid reflux is due to a buildup of cellular waste in the body or brain. Start maintaining your lymphatic system to see many of your health problems improve.