If you are having pain from gout, lymphatic system detoxification helps gout. The pain from gout is from the buildup and crystallization of uric acid. By improving lymph flow you help to improve circulation and natural detoxification of acidic waste to help gout. When you have gout, you have inflammation and the area is toxic. The goal is to reduce inflammation and toxicity to improve the cellular environment in the joint of the foot. Consuming more alkaline fruits, vegetables, seeds and nuts helps to balance pH. Daily light exercise, deep breathing and good posture all help to improve circulation.
Lymphatic System Health Coach, Author, and Health Innovator at Ossipinsky Health Academy
John Ossipinsky is the developer of LymphPractic, a Lymphatic System Health Coach, and author of An Undetected Acid-Alkaline Imbalance. He has been studying and working with the lymphatic system to help most health problems for over 25 years. John believes maintaining their lymphatic system can help most health problems. Gain more control over your health by learning more about maintaining your lymphatic system.
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What if your gout is not in your toes? Can you have it in your knees & shoulders?
Hi Stasia, Gout are proteins building up in the big toe and foot. If you have joint pain it can be due to the buildup of acidic cellular waste. You have to improve your lymphatic system to reduce cellular waste and inflammation.