Many people find it hard to lose weight. You can help lose weight with lymphatic system detoxification. Two studies in 2005 linked fat and obesity to damaged lymph vessels. Researchers damaged the gene that makes lymph vessels in the leg of mice. The lymph vessels were formed leaky and ruptured and were unable to reabsorb fluid, fats and other debris. The legs of the mice became heavy and fat. Most of us are not born with damaged lymph vessels, over time they become overly acidic and full of cellular waste which limits their ability to clean us. To lose weight and keep it off you must learn to detox and maintain your lymphatic system to improve lymph flow, circulation and natural detoxification.