We can all benefit from learning to improve lymph flow through the gums. Improve healing in gums by improving lymph flow. People have a lot of problems with their teeth and gums. In part, this is due to the buildup of the acidic cellular waste building in the gums. When cellular waste builds in the tissues, it limits circulation and the health of the tissues. By using your toothbrush or finger you can improve lymph flow through the gums to improve the health of the gums.  Gently swipe your finger or toothbrush over your gums from your nose to your ear, 5-10 times. You will feel improved circulation through the gums.

John Ossipinsky