Research has found that high fat diets limit the ability to feel full. When you eat a high fat diet it interferes with leptin receptors in the hypothalamus of the brain limiting the feeling of fullness. By eating more fruits and vegetables you can help stimulate a feeling of fullness
.
Latest posts by John Ossipinsky (see all)
- Podcast 149 Help Eczema by Improving Lymph Flow - December 19, 2019
- New Era Of The Lymphatic System For Health - December 16, 2019
- Podcast 148 Help Autoimmune Diseases with Lymphatic System Detoxification - December 12, 2019
Recent Comments