Stress and anxiety can limit your health and life. You can help reduce stress and anxiety by improving lymph flow. In 2015 researchers found lymphatic vessels in the brain, that is a lymph-brain connection that can be used to help how you feel and think. Learn to improve your lymphatic system to help your stress and anxiety. When the lymphatic system is not working optimally cellular waste and fluid can build in the brain creating toxicity which makes you feel stress or anxious. By improving lymph flow through the brain you can help reduce toxicity to help your stress and anxiety.