After giving birth some mothers will have postpartum depression. You can help postpartum depression by improving the lymphatic system. The lymphatic system helps to maintain the body and brain and can become overwhelmed during a pregnancy. When the lymphatic system becomes overwhelmed cellular waste and inflammation can build in the body and brain affecting how you feel and think. Improving the lymphatic system can help how you feel by reducing cellular waste and inflammation. You can improve the lymphatic system with a healthier diet, being hydrated, basic supplements and receiving a series of gentle lymphatic sessions.

John Ossipinsky