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Podcast 28 Help Asthma with Lymphatic System Detoxification

Lymphatic system and lungs of male body artworkAsthma can negatively affect a person at any age. It is important to know that you can help asthma with lymphatic system detoxification. Asthma has many contributing factors, from air pollution, genetics or acidic tissues. Symptoms associated with asthma include episodes of wheezing, coughing, chest tightness and shortness of breath. Many people are shallow breathers, this limits lymph flow and circulation. The lungs help to change carbonic acid in the lungs into CO2 and water, every time you take deep breaths.

There are may ways to help improve asthma; eating a more alkaline diet of fruits and vegetables, being well hydrated, daily exercise and manually improving lymphatic system detoxification. With chronic asthma, when someone is having breathing difficulties, seek medical help. When the asthma attack is over it is best to start to change the diet slowly limit by limiting processed foods and hydrating the body.

John Ossipinsky