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Podcast 16 How to Have a Healthy Pregnancy and Avoid Swelling and Preeclampsia

Pregnant Woman in FieldYou can have a healthy pregnancy and avoid swelling and preeclampsia by improving your lymphatic system to gently, help naturally detox cellular waste from the body. During pregnancy your body is dealing with more cellular waste that can make you more toxic and affect how you and the baby feel and thrive. You don’t want to go through a lymphatic system detoxification, this would be too intense, and would make you  more toxic at first. Maintaining your lymphatic with a more alkaline diet of fruits and vegetables, drinking alkaline water and daily light exercise can help reduce toxicity that may harm the Mom or baby. Lymphatic drainage sessions can help reduce toxicity.

John Ossipinsky