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Podcast 35 How Most Health Problems are Due to One Imbalance in the Body

Balance Foods Med PicMost people don’t realize that most health problems are due to one imbalance in the body. You can help health problems due to one imbalance, like acid reflux or GERD, by balancing the pH of the body. Every year we spend $50 billion worldwide on antacids and Proton Pump Inhibitors (PPI’s). We know there is a big problem with acid. Unfortunately, we treat acid as a digestive problem instead of acid damaging the cells that make up everything in your body. You can help balance your pH with a more alkaline diet of fruits and vegetables, alkaline supplements like magnesium, potassium, daily exercise and lymphatic drainage sessions.

The goal is to balance the pH of the body and improve lymph flow to improve natural detoxification of acidic waste. It is important that everyone understand acid-alkaline balance, how the body is always trying to reach a balanced pH. What we eat, drink, breathe can make you either acid or alkaline.

John Ossipinsky