by John Ossipinsky | Oct 31, 2019 | Detoxification, Diet, Heart Health, lymphatic system detoxification, LymphPractic, PTSD, Self-Lymphatic Drainage
If you are a first responder, firefighter, police officer, EMT, or someone who responds to emergencies you may be acidic and toxic. You may not be aware of how this toxicity is creating many of your health issues. First responders benefit from lymphatic...
by John Ossipinsky | Oct 29, 2019 | Detoxification, Lymphatic Disorders, LymphPractic, Self-Lymphatic Drainage
You can easily see swelling in the legs or arms. Swelling by the clavicles is a clear sign of lymphatic system congestion. The major lymphatic vessel is the thoracic duct which culminates into the subclavian vein under the left clavicle. The right lymphatic duct...
by John Ossipinsky | Oct 26, 2019 | Detoxification, Pain, Self-Lymphatic Drainage
You can help breast tenderness and inflammation by manually activating the lymphatic system in the underarms and mammary nodes. Improved lymph flow, helps circulation and detoxification of cellular waste from the breasts. Everyone should know how to manually reduce...
by John Ossipinsky | Oct 24, 2019 | Brain Health, Depression - Anxiety, Detoxification, Diet, Fatigue, LymphPractic, pH, PTSD, Self-Lymphatic Drainage
Post traumatic stress disorder is devastating the lives of many veterans leading to suicides. You can help reduce symptoms of PTSD by improving the lymphatic system. First, if you are having severe PTSD symptoms and are contemplating suicide or hurting yourself,...
by John Ossipinsky | Oct 4, 2019 | Autoimmune Disease, Brain Health, Detoxification, LymphPractic, Self-Lymphatic Drainage
In 2015 lymphatic vessels were found in the brain. In 2017 the major outflow of cerebrospinal fluid was found to be into lymphatic vessels. You can help MS by improving the lymphatic system. Research from the University of Virginia School of Medicine suggests...
by John Ossipinsky | Oct 1, 2019 | Detoxification, General, lymphatic system detoxification, Pain, Self-Lymphatic Drainage
You often hear how inflammation is the root cause of disease. You can reduce inflammation with lymphatic system detoxification. But what is inflammation? When the lymphatic system, a tiny network of vessels and nodes, is not working efficiently to help clear cellular...
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