Post traumatic stress disorder is devastating the lives of many veterans leading to suicides. You can help reduce symptoms of PTSD by improving the lymphatic system. First, if you are having severe PTSD symptoms and are contemplating suicide or hurting yourself, contact the veteran suicide prevention lifeline, a loved one or a therapist who can help you. You matter! I believe that if you understood the lymphatic system and how it is meant to help maintain the body and brain you would be better able to manage your PTSD symptoms. When the lymphatic system cannot clean the brain efficiently the brain becomes acidic and toxic, affecting how you feel and think. Learning to use dietary balancing, basic supplements and manually activating the lymphatic system can help you have more control over PTSD.
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