Podcast 50 The Best Weight Loss Secret is to Balance pH and Improve Lymph Flow

There really is a secret to lose weight and keeping it off. The best weight loss secret is to balance pH and improve lymph flow to improve circulation and detoxification. Two-studies in 2005 linked fat and obesity to damaged lymph vessels.  Researchers damaged the gene that makes healthy lymph vessels in the leg of mice. The lymph vessels were ruptured and leaky and the leg of the mice became fat. When the lymphatic vessels cannot reabsorb cellular waste, fluid and fats you gain weight. In my opinion most of us with weight issues weren’t born fat. We slowly gained weight as our body’s lymphatic system became compromised from an acidic pH. Balancing pH with a more alkaline diet, supplements like magnesium, probiotics and curcumin and adding lymphatic therapy to improve lymph flow can help you lose weight.

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John Ossipinsky

Lymphatic System Health Coach, Author, and Health Innovator at Ossipinsky Health Academy

John Ossipinsky is the developer of LymphPractic, a Lymphatic System Health Coach, and author of An Undetected Acid-Alkaline Imbalance. He has been studying and working with the lymphatic system to help most health problems for over 25 years. John believes maintaining their lymphatic system can help most health problems. Gain more control over your health by learning more about maintaining your lymphatic system.

Latest posts by John Ossipinsky (see all)

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