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How to Balance pH When Feeling Overly Acidic

Girl with acid reflux.Many people suffer from being overly acidic, with acid indigestion, acid reflux and GERD and would benefit from knowing how to balance pH when feeling overly acidic. An acidic pH is more than a digestive problem, acid is damaging your cells, which make up everything in your body. Becoming overly acidic can happen from daily life, being on vacation or just enjoying yourself too much over a few weekend parties. When you feel overly acidic you need to take steps to balance your pH;  take an alkalizing supplement, like magnesium and systemic enzymes to breakdown cellular waste that may be contributing to your acidity. Epsom salt baths and baking soda baths also help to balance pH in the body.

John Ossipinsky