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Podcast 137 5 Steps to Help Anxiety By Improving The Lymphatic System

by John Ossipinsky | Sep 19, 2019 | Brain Health, Depression - Anxiety

If you are trying to help anxiety, depression or panic attacks you must improve the lymphatic system to help the brain. In this podcast, you will learn 5 steps to help anxiety by improving the lymphatic system. The symptoms of anxiety are many; fear, tightness in the...

Podcast 133 Help Anxiety By Improving The Lymphatic System

by John Ossipinsky | Aug 22, 2019 | Brain Health, Depression - Anxiety, Diet, pH, Self-Lymphatic Drainage

When you have anxiety you can also have many other symptoms like depression, panic attacks, nausea, fatigue, tight chest, difficulty breathing, palpitations, digestive issues, and restless leg syndrome.  You can help anxiety by improving the lymphatic system to help...

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