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Podcast 124 Fasting 16 Hours A Day Helps Improve The Lymphatic System

by John Ossipinsky | Jun 13, 2019 | Diet, pH, Self-Lymphatic Drainage

Fasting for 16 hours a day is a powerful way to lose weight or improve your health. Fasting 16 hours a day helps improve the lymphatic system, the body’s sewage treatment system, and overall health. When you don’t eat for 16 hours your body...

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