There is a large growing problem with obesity with people not being able to lose stubborn weight in the world. Stubborn weight has been found to be due in part to inflammation. Inflammation is cellular waste, immune cells, fats, acidic fluid and other debris that becomes trapped in a tissue or organ. Your lymphatic system is a tiny network of vessels and nodes that plays a large role in reducing inflammation in the body and brain. If you have difficulty losing weight then you need to maintain your lymphatic system to reduce inflammation.